The employees at Southwestern Eye Center in Cottonwood are a dedicated group! Dedicated not only to their customers, but also to their health. Several of their employees have been participating in our on site metabolic program since April... and it shows! As fitness trainers we love seeing people make a commitment to a healthy lifestyle, and we have seen participants at Southwestern remain dedicated to the twice weekly metabolic program, as well as adding walking or running to their fitness routines. We also give kudos to our 8 metabolic warriors from the community who have joined our training at Southwestern.
 |
| Cooler weather has allowed us to take our training outside |
 |
| Strength in numbers |
 |
| Pushups? No Problem! |
No comments:
Post a Comment