Cinnamon-Vanilla Protein Cake

Really loved this smoothie! I find it to be a great long lasting kick in the morning after a good workout or run!
A few notes: brand names noted here do not need to be used however there is no good substitute for a quality whey protein powder that is not full of fillers and sweeteners so choose carefully. You will find maple almond butter at health food stores.

Ingredients:

• 5 ice cubes
• 10 oz almond milk
• 2-3 scoops of BioTrust LowCarb Vanilla protein
• 1 frozen banana
• 1 tbsp Justin’s maple almond butter
• 1 tbsp cinnamon
• 1.5 tsp vanilla extract
• 1 tbsp chia seeds

Directions (For the record, I do think the order matters)

1. Place the ice cubes in a blender and top with the almond milk.
2. Then add the protein powder and banana.
3. Blend for 10-15 seconds.
4. Add in the almond butter, vanilla extract and chia seeds. Blend for another 5 seconds.
5. Add in the cinnamon and blend for 5-10 more seconds. Serve in a glass or drink out of a blender. (It’s what I do; don’t judge)

Copied from bornfitness.com November 2012 blog.