We pride ourselves on being willing to take on any reasonable challenge. And we have invited you to bring your friends, family, paper delivery person, grocer, hair dresser, or anyone you meet on the street to our trainings. But even we were a little surprised at the latest visitor to our metabolic training.
Okay, we admit we don't have a lot of experience working with clients who have eight legs but we LOVE A CHALLENGE! So we encouraged our Warriors to make him feel welcome by getting down on his level and he warmed up to us pretty quickly.
He seemed a natural with 8 "arm-legs" for all those push ups, but the bicep curls were a struggle.
Not sure if he will be back for the next training so we left him with the recommendation to add strength training to his routine to improve bone density and some plyometrics and interval training to improve leg speed.
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