Stacey had her game face on and was ready to run!
This was Kate's first Fit Kids 5k and she said she ran "way faster" than running by herself.
I challenged Calvin to show me his "fast feet" to the finish line and the race was on!
I verified the research that says that as you get "older" you can't transport quite as much oxygen to those working muscles. But if you keep pushing your limits, it's not that much less :-)
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