Thursday, July 25, 2013

Metabolic Warrior & TRX!


Do you know what this is? :) 
It is one of our Metabolic Warriors taking her workout on the road! Kathleen took her suspension trainer so that she could keep her workouts up on vacation! Great job Kathleen! 

Another warrior, Steve, was gone for part of the summer but every week he completed metabolic and TRX programs! 

Caroline, had to miss the trainings at Big Park this week but while away she has kept up with the programs on her own!

Heidi is getting quite the reputation for sticking with the programs too! She has her out of town visitors join in with her at home! She takes the workouts to Lake Powell with her and once when under the weather and home bound she did the workout on her own!

It is easy to read about these accomplishments but for  the most seasoned metabolic veterans it is more difficult to do such high intensity training on your own! So good job to all those mentioned here and others we may have overlooked! Be inspired by your comrades and be inspiring by staying active!

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